WELCOME
Movement Base
Chiropractic & Sports Therapy
Functional Movement & Rehabilitiation
What We Do
Our goal is two fold; one, to help you get out of pain so you're able to enjoy your daily life and all the activities you want to do, and secondly, give you the information and knowledge in order to help fix yourself outside of the clinic.
We are a chiropractic clinic, and within that scope, we are ultimately looking at how each person functions and moves. As we assess and work with patients, we're figuring out what treatment modalities and exercises are best suited for your particular issues. Our goal is movement, and getting you to move more like how you were designed to as a human.
We strive to educate our patients about their bodies and their current issues. Providing you with the understanding and mechanisms for why you have pain and how your body is functioning. Knowing how you got to the point you're at is crucial to truly fixing your issue, rather than just relieving your symptoms.
Move Better
As humans, we were designed to move and have evolved to move incredibly well but when our body and joints start to move improperly for various reasons, over time that leads to pain and other issues. Every person is different and ultimately every issue you have has its own unique spin to it, but one of the underlying commonalities to everyone is movement. Begin to move better and your body will thank you for it. Move improperly and you're putting your body at a huge disadvantage.
We need our bodies to move and work for us all day, everyday. If it's moving through your daily life at home or competing at a sporting event, fundamental movement patterns are the basis for a functioning person. As we improve the basics, we give ourselves a greater platform to build upon. Let's get not only your specific joints to work well, but now incorporate that into how all your joints work well together.
Motion Control
When we talk about motion control, what we're referring to is the range of motion your joint or body can now move comfortably through without additional assistance. If it's pain or instability, we all have a limit to the range we feel comfortable moving through. Once we hit that end range of comfort, we begin to move into a realm of less control and ultimately higher risk for injury and less performance.
There are two driving factors through every joint in our body; stability and mobility. As a human, you need both mobility of joints to move through proper range of motion, but you simultaneously need proper stability of all those joints to move through that range of motion in a pain-free and efficient manner. Increasing one aspect without addressing the other can lead to imbalances.
If control of a movement was lost due to an injury or perhaps even contributed to your current issue, it's vital to getting you back to you moving better again.
Workshops
You're into spin, yoga, and all those fun classes? Well let's add in some functional movement based classes into your class bag. We collaborate with various gyms, facilities and locations to come out for various clinics and classes. Keep an eye out for where we'll be reaching out to next and come drop by and build your movement mechanics.
Contact Us
Scheduling
We currently have a mobile clinic and circulate between physical locations - particularly Northern California of San Luis Obispo area and the greater Sacramento region. Please reach out to see when we’ll be in your area.
We always offer online consultations and programming!
Please contact us to setup a free phone consultation to see if we’ll be a good fit for each other or discuss any questions/concerns you may have.
Contact
Call/Text: 530.303.8780